Info session: Peaceful Mind: Mindfulness Group

  • February 8, 2023
  • 3:00 PM - 4:30 CST
  • LSC Wellness Center
  • Dianna Stencel, dstence@luc.edu
  • Free for students (grad and undergrad)
  • Not open to the public.
  • https://www.luc.edu/wellness/mentalhealth/groupcounseling/
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  • Details

    An 8-week mindfulness-based group designed to help you better manage feelings of stress & improve mood. Quote from a past participant: *a program such as this one can make a huge difference!* You will receive a free e-handbook & recordings to help you with your at-home practice. To register or ask questions - email Dianna Stencel, LCSW at dstence@luc.edu