Navigating Big Emotions During Uncertain Times
- April 4, 2017
- 4:00 PM - 5:00 CST
- Granada Center, Wellness Center
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Wellness Center
Dianna Stencel, dstence@luc.edu - Not open to the public.
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Learn to navigate big emotions within the context of current local, national and international uncertainty. This Wellness Center designed workshop, facilitated by licensed therapists, will share strategies to improve managing strong emotions and improving self-awareness. When experiencing large waves, learn to surf!