Emotional Composure Perspective Class

  • December 19, 2017
  • 3:00 PM CST
  • Online
  • Ariana Lewis , Alewis7@luc.edu
  • FREE
  • Staff and Faculty
    Not open to the public.
  • http://luc.edu/hr/professionaldevelopment/emerge/
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  • Details

    Emotions are a healthy part of the human experience. Acknowledging emotions, and understanding your personal stress style is the first step in beginning to control them. In this session, we will discuss a selection of customary stressors as well as techniques for exercising control over them.