Emotional Composure Perspective Class
- December 19, 2017
- 3:00 PM CST
- Online
- Ariana Lewis , Alewis7@luc.edu
- FREE
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Staff and Faculty
Not open to the public. - Add to calendar
-
Details
Emotions are a healthy part of the human experience. Acknowledging emotions, and understanding your personal stress style is the first step in beginning to control them. In this session, we will discuss a selection of customary stressors as well as techniques for exercising control over them.