Community Cook w/ Prof. Frisbie
- February 16, 2021
- 6:00 PM - 6:45 CST
- https://luc.zoom.us/j/84146525013
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School of Law
Jenna Silver, jsilver2@luc.edu - Not open to the public.
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Get ready for a Community Cook! On Tuesday, February 16 at 6pm Prof. Frisbie and her daughter Abby will walk us through preparing a delicious butternut squash soup with coconut milk. Stock up on the ingredients below prior to 6pm, and join us on Zoom for an interactive Zoom cooking class.
2 garlic cloves (keep whole)
2 to 3 Tablespoons extra-virgin olive oil
1 butternut squash, peeled, seeded, and cut into 1-2 inch pieces (fresh or frozen)
2 medium sweet potatoes, peeled and cut into 1-2 inch pieces (fresh or frozen)
1 large sweet onion, diced
1/2 to 3/4 teaspoon ground cinnamon
1/4 to 1/2 teaspoon ground nutmeg
4 cups of home-made or gluten-free, yeast-free, low sodium packaged broth (Pacific Natural Foods is a good brand)
1 13.5 ounce can full-fat coconut milk (Thai is a good brand)
Sea salt to taste
Ground black pepper to taste