Emerge: Beating Holiday Stress
- October 13, 2021
- 1:00 PM - 2:00 CST
- Zoom
- FREE
- Not open to the public.
- Add to calendar
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Details
¿ Explores pressures and stressors unique to the season
¿ Identifies reactions to stress and personal warning signs
¿ Provides practical suggestions for a healthy approach to the holiday season