Info session: Peaceful Mind: Mindfulness Group
- February 8, 2023
- 3:00 PM - 4:30 CST
- LSC Wellness Center
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Wellness Center
Dianna Stencel, dstence@luc.edu - Free for students (grad and undergrad)
- Not open to the public.
- Add to calendar
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Details
An 8-week mindfulness-based group designed to help you better manage feelings of stress & improve mood. Quote from a past participant: *a program such as this one can make a huge difference!* You will receive a free e-handbook & recordings to help you with your at-home practice. To register or ask questions - email Dianna Stencel, LCSW at dstence@luc.edu