Take a Deep Breath: Meditating Alone Together

  • February 27, 2023
  • 3:30 PM - 4:30 CST
  • Information Commons¿ Quiet Reading Room (317)
  • Dianna Stencel, dstence@luc.edu
  • Free for students (grad and undergrad)
  • Not open to the public.
  • https://www.luc.edu/wellness/mentalhealth/groupcounseling/
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    Now more than ever we realize the importance of connecting with others. The combination of connecting with others and the benefits of meditation is what this group is about. It¿s much easier to meditate with the support of a group & certified teacher as you connect with others! Learn how to meditate & incorporate it into your daily life OR support an existing practice. See why this group has been going since 2002! Sessions are ongoing, and newcomers are always welcome (no perfect people allowed- come as you are). To register or ask questions - email Dianna Stencel, LCSW at dstence@luc.edu