Sleep Workshop
- January 29, 2015
- 6:30 PM - 8:30 CST
- Damen Student Center, Multipurpose Room
-
Wellness Advocates
Kevin Meier , kmeier@luc.edu - Not open to the public.
- Add to calendar
-
Details
Learn more about
-Caffeine, sleep aids, & prescription meds
-Unplugging before bed
-Aromatherapy
-Yoga (with an instructor!)
-Relaxation methods
-Living better with roommates
-Seasonal Affective Disorder
Enjoy tea, milk, & cookies! Enter to win a giant teddy bear, plush sheep or travel pillow!