Sleep Workshop

  • January 29, 2015
  • 6:30 PM - 8:30 CST
  • Damen Student Center, Multipurpose Room
  • Kevin Meier , kmeier@luc.edu
  • Not open to the public.
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  • Details

    Learn more about
    -Caffeine, sleep aids, & prescription meds
    -Unplugging before bed
    -Aromatherapy
    -Yoga (with an instructor!)
    -Relaxation methods
    -Living better with roommates
    -Seasonal Affective Disorder

    Enjoy tea, milk, & cookies! Enter to win a giant teddy bear, plush sheep or travel pillow!