Take a Deep Breath: Meditating Alone Together

  • September 25, 2023
  • 3:30 PM - 4:30 CST
  • Information Commons¿ Quiet Reading Room (317)
  • Dianna Stencel, dstence@luc.edu
  • Free for students (grad and undergrad)
  • Not open to the public.
  • https://www.luc.edu/wellness/mentalhealth/groupcounseling/
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    It¿s much easier to meditate with the support of a group & certified teacher as you connect with others! Learn how to meditate & incorporate it into your daily life OR support an existing practice. See why this group has been going since 2002! Sessions are ongoing, and newcomers are always welcome (no perfect people allowed- come as you are).