Info session - Peaceful Mind: Mindfulness Group

  • September 21, 2022
  • 3:00 PM - 4:30 CST
  • LSC Wellness Center
  • Dianna Stencel, dstence@luc.edu
  • Free for students (grad and undergrad)
  • Not open to the public.
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  • Details

    A 9-week mindfulness-based group designed to help you better manage feelings of stress, anxiety, and /or depression. Quote from a past participant: ¿¿ a program such as this one can make a huge difference!¿ Free e-handbook & recordings to help you with your at-home practice.