Info session - Peaceful Mind: Mindfulness Group
- September 21, 2022
- 3:00 PM - 4:30 CST
- LSC Wellness Center
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Wellness Center
Dianna Stencel, dstence@luc.edu - Free for students (grad and undergrad)
- Not open to the public.
- Add to calendar
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Details
A 9-week mindfulness-based group designed to help you better manage feelings of stress, anxiety, and /or depression. Quote from a past participant: ¿¿ a program such as this one can make a huge difference!¿ Free e-handbook & recordings to help you with your at-home practice.