Info session - Peaceful Mind: Mindfulness Group
- September 15, 2021
- 3:00 PM - 4:30 CST
Dianna Stencel, email@example.com
- Free for students (grad and undergrad)
- Not open to the public.
- Add to calendar
Peaceful Mind: Mindfulness Group to Better Stress & Mood
Meets Wednesdays 3 pm- 4:30 pm on Zoom
Information sessions held 3 pm- 4:30 pm on Wed. Sept. 8th & Sept. 15th
* Required attendance of ONE information session before joining the group
A 9-week mindfulness based group designed to help you better manage feelings of stress & improve mood. Quote from a past participant: ¿¿ a program such as this one can make a huge difference!¿ You will receive a free e-handbook & recordings to help you with your at-home practice.